Powerlifting

I'll get around to writing something more here about what's going on in powerlifting, but for now I'll just keep it as a place for you to see my results and have a place to find some powerlifting links.

Powerlifting is a great way to direct your weightlifting into a competitive arena. I'm a competitive powerlifter. I lift in the United States Powerlifting Federation (USPF). I just finished a meet on November 7, the USPF Texas Cup.  My numbers were:

• Squat: 606
• Bench: 407
• Dead: 512
• Total: 1525

See pictures of my lifts here

• GoHeavy.Com is the premier site for powerlifting on the web. I work here as a forum moderator and general counsel for Goheavy's owner, Tony Cardella.
• DeepSquatter.Com runs a close second for powerlifting information. This site hosts the New and Improved Strength Mailing List, Strength OnLine, and is the official site for Louie Simmons and Westside Barbell.
• The IPF website has a plethora of information on powerlifting, including lifting rules, equipment guidelines, and other information.
• Bill Piche's Cyberpump. has information for everyone from first-time beginners to Master's level competitors in an easy-to-browse format.  HUGE faq's in the Training section which are  well worth the read.

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